A Note from the Founder
I started this journey because of my own experiences with chronic health challenges. Diagnosed with PCOS at 13 and developing gut sensitivities by 18, I also struggled with anxiety and depression. For years, I searched for solutions, only to realize that much of my suffering was rooted in stored trauma—energy from past experiences that had become trapped in my body.
This discovery transformed my life and inspired me to help others release their own burdens, heal from within, and find balance. At Zenstation, I’ve combined these personal lessons with holistic practices like somatic therapy, energy healing, meditation and art therapy to create a safe, nurturing space for healing and growth.
Together, we can release what no longer serves you and make space for peace, vitality, and self-discovery.


