Zen    Station

Healing starts where words end... Transform through the body
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WHAT DO WE DO?

Holistic practices to support your journey of self-healing and balance
Somatic Therapy

Somatic therapy focuses on releasing trapped energies stored within the body due to life experiences.

  • Everything is energy: Every interaction leaves an imprint on your body.
  • Energy storage: Both positive and negative energies can become trapped, causing physical or emotional imbalances.
  • Releasing trapped energy: Somatic therapy helps release stored energy, promoting healing and preventing disease.
Energy Healing

Energy healing restores the natural flow of your body’s energy system for optimal well-being.

  • Balances the energy system: Addresses energetic blocks caused by stress, trauma, or emotions.
  • Promotes harmony: Enhances physical, emotional, and spiritual wellness.
  • Supports self-healing: Activates the body’s innate ability to heal and thrive.


Guided Meditation

Our guided meditations provide a peaceful space to nurture your inner self.

  • Stress reduction: Cultivates calmness and clarity of mind.
  • Deep connection: Helps you reconnect with your true self and inner wisdom.
  • Accessible for all: Suitable for beginners and experienced meditators alike.

Discover balance, release, and renewal with our transformative practices

Healing Through Art

Healing through art is the practice of using creativity and visualization to process emotions, set intentions, and foster personal well-being.

  • Express emotions through creative outlets like painting, drawing, or sculpting.
  • Use visualization techniques to manifest goals and inner peace.
  • Create vision boards to clarify intentions and inspire personal growth.
  • Reduce stress and cultivate mindfulness through creative expression.
  • Transform challenges into meaningful, visual representations of healing and renewal.

We do -

We offer personalized and group programs tailored to your needs, with each session lasting 1 hour:
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Personal Sessions

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Group sessions

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Begin your 1-hour healing sessions today with the program that best fits your lifestyle and goals!

Testimonials

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Alison Housten
TRAINER, CLIENT

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William Wright
TRAINER, CLIENT
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Discover New Way Of Yoga!

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